Support

Need help with Rejection Quest? Write to bernardo.sobral7@gmail.com. We reply as soon as we can, usually within a few days.

I forgot my password

On the Sign in screen, tap "I forgot my password". We email a 6-digit code to your account's address (check your spam folder too) and you set a new password.

How do I export my data?

Profile → Policy, notice and export → Export my data. You get a JSON file with everything we store about you.

How do I delete my account?

Profile → Delete account. You confirm with your password and we delete your account and all its data, on the server and on your phone. It can't be undone.

Does the app work offline?

Yes. You can log challenges without a connection, and everything syncs when you're back online. Only the first sign-in on a phone needs a connection.

I don't get the daily notification

Pick a time in Profile → Notifications and make sure Rejection Quest notifications are on in your iPhone Settings. The notification doesn't show on days you've already logged your challenge.

Notice

Rejection Quest is a challenge app to build confidence. It is not therapy and does not replace professional support.

Challenges are designed to be harmless. Use common sense: respect other people, accept a "no" without insisting, and never do anything that puts you at risk or bothers anyone. You can always swap the challenge or choose "Not today".

If anxiety is seriously affecting your life, please talk to a health professional or your local health services. In an emergency, call your local emergency number.